Cybex is an industry leader and is an exercise partner with groups such as The Biggest Loser and the National Hockey League. WFC is happy to offer Cybex equipment as part of our holistic approach to health and wellness. Enjoy!
A full range of cardio workout equipment to get you warmed-up an ready to roll in any workout routine. All of this is in one of Southern Oregon's largest gyms … and the only full service all female gym in the Rogue Valley.
Suspension training is a revolutionary method of leveraged bodyweight exercise. Developed by Navy Seals for training purposes, TRX is perhaps the most versatile piece of exercise equipment available for functional training. You have your goals. WFC can get you there using TRX.
Our gym has a full range of free weights designed to support your workout needs.