WFC Personal Training

Top Ten Reasons to Use a Personal Trainer

Motivation: they serve as coaches, educators, confidants and role models.

Accountability: regular appointments help to eliminate any excuses to miss workouts.

Safety: they instruct clients on the proper and safe ways to exercise.

Effective Workouts: they maximize your time by providing workouts to meet goals quickly and efficiently.

Individualized Instructors: they develop the most effective program based on your specific needs and goals.

Supervision: they serve as coaches, educators, confidants and role models.

Sports-Specific Training: they can tailor your program to your sport of choice.

Injury Rehabilitation: they can make the road to recovery a smooth one by recommending exercise that emphasizes overall muscular balance to prevent further injuries.

Special Needs Training: they can design programs for special needs ranging from diabetes to heart disease.

Ego Boost: they can help you achieve your health and fitness goals, provide positive feedback on your performance and bolster your confidence to take on new challenges.

Limited Time Offer!!

Bring in a friend and get 2-for-1 special pricing.

1 hour of individualized personal training for 2 - $50
                                                                                                          
Call today to make an appointment!  541 776-5200

  
Try our new custom-designed workout programs.
ActivTrax is a tool that creates customized workouts around your goals, strength and fitness experience. Each time you visit the club, you’ll receive a new and customized workout that tells you exactly what you need to do to get your best workout. Click here to see ActivTrax details.    

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